Overview of Sessions

Sessions last 45-60 mins

• Sessions are confidential; exceptions explained before 1st session.

• Initial 2-3 sessions gather info on issue, goals, history.

• Treatment approach discussed collaboratively.

• Frequency of meetings decided after treatment plan completion.

  Not Sure if You Are Covered? Contact your insurance company to check your coverage. Questions to ask:

  • How much is my deductible?

  • How much of my deductible is left?

  • Will you pay if I use an out-of-network therapist?

  • What is my co-pay?

  • Any session limits per year?

  • Do I need approval before therapy?

  • When does the deductible refresh?

  • Is there a maximum for costs?