Online Therapy for Trauma

Struggling with Trauma?
Don’t suffer alone anymore.

Trauma Takes Many Forms

Common Symptoms of Trauma

  • flashbacks

  • nightmares

  • panic

  • avoidance of thoughts and feelings

  • negative thoughts

  • Irritability and anger

If you experience any of these challenges, consider seeking therapy for your trauma, schedule a consultation.

In 2024, The National Institutes of Mental Health estimated that over 60% of people in the US have experienced at least one traumatic event. The symptoms of trauma are not the same for everyone and may be hard for a person to detect on their own.

Approaches We Use for Trauma Therapy

  • Focuses on changing negative thoughts and beliefs related to the trauma. 

  • Helps people with anxiety by reframing their stories and challenging negative self-narratives, using externalizing, reframing and deconstruction.

  • IFS aims to help clients mindfully separate from their trauma-related thoughts, sensations, and emotions, in order to bolster the ability to be a compassionate witnesses to their traumatic experience without reliving or becoming overwhelmed by it.

Our Trauma Therapists

Clients Who Participate in Therapy With Us Report

  • Being better able to the triggers for their trauma.

  • Having a range of strategies that can be used for controlling their anxiety that is associated with their trauma.

  • More ability to experience situations that were once avoided because of the trauma.

  • Having more control of their lives!

Get Started in 4 Steps

  • Click the link to request an appointment or consultation, and specify what you are looking for or call 617-286-4958. You will be contacted within 24-48 hours.

  • After receiving your contact, options will be provided for having a consultation or directly scheduling an appointment.

  • This will be a 1 hour long intake appointment with your provider, who will gather background information to develop diagnosis and treatment plan.

  • The pace and frequency of your appointments will be discussed and decided with your provider.